Kegel Mojo

Content
8 modules

Rating

Instructor
Kim Vopni

Released
19 Jun 2020

Price
$257.00

Description

The Kegel Mojo program is designed to get you the pelvic floor results you want so you can ditch the pads for good! This program is designed to help you implement what you learn, and also help you make pelvic floor exercise a priority.

Objectives

1
Disclaimer
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Survey
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MODULE 1: Know Your Core & Pelvic Floor So You Can Harness The Power of Kegel Mojo
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MODULE 2: What Do Your Symptoms Mean?
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MODULE 3: What Can You Do?
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MODULE 4: Exercise That Helps Instead of Hinders
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MODULE 5: Hypopressive - The Odd But Amazing Technique For Prolapse and Incontinence
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MODULE 6: Kegel Mojo - Workouts
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